Strength Systems

Client stories

Client testimonials from Sileby.

What it feels like to train with Adam. Full stories from Jane, Sanjay, Neil and Ana.

★★★★★

The best professional weight training coach I’ve trained with.

Adam is passionate about his profession and the best professional weight training coach I’ve had the pleasure of training with.

His coaching skills, combined with sense of humour, patience, extensive knowledge, and attention to detail, provide an exceptional personalised service to support your training needs.

I highly recommended Adam’s coaching to women and men who want to develop their confidence training with weights, building all over body strength, stamina and fitness.

Adam will help you to understand what you’re doing and why you’re doing it, and with encouragement take you out of your comfort zone to challenge your mind and body.

I continue to learn so much from my training with Adam, and I can now walk into any gym and have the confidence to know what I’m doing.

This is one of the best investments in my health in my 50’s, and I always look forward to my sessions and feel amazing afterwards!

Jane
★★★★★

I feel stronger, healthier, and more capable than ever.

I can’t recommend Adam highly enough! From the very first session, he took the time to understand my fitness goals, strengths, and limitations, creating a personalized training plan that has been both challenging and rewarding. His expertise and knowledge are evident in every session, ensuring that I train safely and effectively while continuously making progress.

Adam’s encouragement and motivation have been a game-changer for me. He knows exactly when to push me past my limits and when to adjust my workouts to suit my progress. His attention to detail, whether it’s correcting my form or tracking my progress, has made a huge difference in my confidence and performance.

Beyond just the workouts, Adam genuinely cares about his clients. He’s always available to offer advice on recovery, nutrition, and mindset, making him more than just a trainer. He’s a true coach and mentor. Thanks to his incredible guidance, I feel stronger, healthier, and more capable than ever before.

If you’re looking for a PT who is passionate, knowledgeable, and committed to helping you achieve your fitness goals, Adam is the one to go to. I’m so grateful for his support and can’t wait to continue this journey with his expert guidance!

Sanjay
★★★★★

Personal best lifts across the board at my first powerlifting competition.

Since becoming a client of AP Coaching my training and performance have gone to a level I didn’t think was achievable, with personal best lifts across the board at my first Powerlifting competition.

I receive excellently structured and tailored personal training programs with full support from Adam including daily check-ins to monitor progress, and any technical advice concerning to movements and exercises.

Neil Thompson
★★★★★

The best coach around.

I started training with Adam last year and I can honestly say how much of a difference it made to me physically and mentally.

I saw huge improvements in my strength and used muscles I didn’t even know I had. I learned so much from him as a coach and he was always there to give advice and push me to achieve new PBs.

Can’t thank or recommend him enough, the best coach around!

Ana
Book a free intro